When Does Devotion Become Obsession? (And How Would You Even Know?)
I woke at 3am excited to blog, then questioned whether showering was strictly necessary.
MentalHealth
Straight talk about mental health, functioning with depression, and knowing when to actually process the heavy stuff instead of just pushing through.
Don’t Throw in the Towel!
Sometimes the strongest thing you can do isn’t taking action. It’s just sticking around.
When to Talk About Pain and When to Keep Going
Sometimes talking keeps you stuck. My fridge slogan says it better than I can.
The Long Road: What Five Years of Breast Cancer Taught Me About Life After 50
Before cancer, I lived like I was immortal. Facing death taught me to stop wasting time.
Finding Balance in Alone Time
Even with people you like, there’s a hidden cost to constantly adjusting yourself for others.
The Art of Checking In With Yourself
For 20 years, my wife was my reality check. Now I have to be my own mirror.
Something I’ve Been Noticing About Being Busy
I caught myself rushing through my morning walk, already calculating when I could be productive.
The Power of Small Wins: Celebrating Life’s Quiet Triumphs
We ruin good moments by saying “that was nice, but…” and immediately worrying about tomorrow.
The Unexpected Gifts of Growing Older: Finding Joy, Freedom & Wisdom
Inside, we’re all young souls looking through older eyes. The wrinkles are just the mask.
