The Quiet Art of Checking In With Yourself
For 20 years, my wife was my reality check. When she left, I lost my mirror. Now, 552 days into living alone, I have to perform my own daily audits to make sure I haven’t disappeared.
After 20 Years in Japan, My Japanese Is Still Pretty Basic (And That’s Complicated)
I have lived in Japan for 20 years. I have a 567-day Duolingo streak. Yet, I still panic at the tax office. Here is the complicated truth about why I am not fluent.
Redefining Success: Beyond the Paycheque
I am living paycheque to paycheque at 57. I cycle to work because I cannot afford a car. By society’s standards, I failed. But somehow, I don’t feel like a failure. Here is why.
Something I’ve Been Noticing About Being Busy
I caught myself rushing through my morning walk, calculating how soon I could start being “productive.” Even my free time felt like something I had to justify. When did being busy become a badge of honor?
The Power of Small Wins: Celebrating Life’s Quiet Triumphs
We have a bad habit of ruining good moments. We say “That was nice, but…” and immediately worry about tomorrow. Here is why you need to stop talking yourself out of feeling good.
Apex Legends at This Age
I chose the username “OldDogZeroTricks” as a warning to my teammates. It means expect enthusiasm, not miracles. Here is why I still play chaotic shooter games at 57, even with slower reflexes.
The Unexpected Gifts of Growing Older: Finding Joy, Freedom & Wisdom
Inside, we are all young souls looking through older eyes. Our faces are just a mask. Here is why I am finally making peace with the wrinkles and finding the unexpected gifts of aging.
How Do You Balance Your Time When A Passion Won’t Let Go?
After five hours of digging sweet potatoes, I did not rest. I went straight to the computer. It is not discipline. It is a pull. Here is how I handle a passion that refuses to let go.
Lost in a Care Home – Dementia
My mum never fed the dog from the table. When I heard my dad softly correct her over the phone, I knew something was wrong. I didn’t see what was creeping in until it was too late.