The Art of Checking In With Yourself
For 20 years, my wife was my reality check. Now I have to be my own mirror.
After 20 Years in Japan, My Japanese Is Still Pretty Basic (And That’s Complicated)
Twenty years in Japan, a 567-day Duolingo streak, and I still panic at the tax office.
Redefining Success: Beyond the Paycheque
By most standards, I failed. Living paycheque to paycheque at 57. But I don’t feel like one.
Something I’ve Been Noticing About Being Busy
I caught myself rushing through my morning walk, already calculating when I could be productive.
The Power of Small Wins: Celebrating Life’s Quiet Triumphs
We ruin good moments by saying “that was nice, but…” and immediately worrying about tomorrow.
The Unexpected Gifts of Growing Older: Finding Joy, Freedom & Wisdom
Inside, we’re all young souls looking through older eyes. The wrinkles are just the mask.
How Do You Balance Your Time When A Passion Won’t Let Go?
After five hours digging sweet potatoes, I went straight to the computer. It’s not discipline – it’s a pull.
Lost in a Care Home – Dementia
My mum never fed the dog from the table. That small moment was when I knew something was wrong.
Are You Slowing Down as You Get Older? (And Why It Feels Good)
The urge to rush is easing. And honestly, that second trip to 7-Eleven was worth it.
