The Thoughts We Keep to Ourselves

What’s Actually Worth Keeping?

Pairs of shoes in entryway with open door and sunlight coming in.

Good memories from your twenties. That worn toolbox that still works. Dreams you’re building. Stuff you just haven’t dealt with yet. What are you holding onto and why?

What Daily Practice Changed Your Life? (All About You #2)

Morning journaling scene with a watercolor notebook, pen, and cup of tea.

Welcome back to our “All About You” series. Today’s focus: What daily practice genuinely changed your life? Not the Instagram-worthy routines or productivity guru recommendations. The real stuff. That one thing you started doing that actually stuck and helped you…

What Does Your Ideal Reset Day Look Like?

Watercolor illustration of older Asian woman doing Yoga

This morning, after working hard on the farm, I came home feeling completely balanced. Physically tired but mentally clear, ready to blog without restlessness. It got me thinking: we often know what helps us feel centered, but how often do we actually protect those things?

It’s All Relative (But Is That Comfort or Cop-Out?)

older guy cycling in the rain and getting soaked

Yesterday, cycling to work in the pouring rain at 56, I wondered: am I being authentically myself, or just making the best of circumstances I’m secretly embarrassed about? When you say ‘it’s all relative,’ are you genuinely content or just making excuses?

The Quiet Practice of Being Grateful

Praying hands illustration with soft watercolor background.

Some mornings, walking to 7-Eleven before dawn, I find myself in conversation with something larger than myself. Not formal prayer—just acknowledgment. What does gratitude actually feel like in your daily life, not what it should feel like?”

Finding Balance in Alone Time

Rear view of a man sitting on a lookout point overlooking a forest landscape.

Sometimes the universe delivers exactly what we need: uninterrupted time with ourselves. Today my boss unexpectedly canceled work, leaving me alone with farming tasks and blessed silence. By day’s end, I’d completely forgotten which side of the bed I’d woken up on. How…

Something I’ve Been Noticing About Being Busy

Happy business woman drinking coffee alone in a cafe.

I got back from my morning 7-Eleven walk and caught myself already calculating how much ‘productive’ time I had left. When did we all start treating rest like something to feel guilty about?

What’s Your Quality Time These Days?

7-Eleven convenience store

For me, quality time starts before dawn with a 4 AM walk to 7-Eleven for coffee and groceries. Unhurried, undisturbed, just quiet that works for us introverts. This is my happy place. What moments make up your quality time?