You don’t need a degree to sit with someone in their grief. You need to have been there. What if your hardest-won lessons are the very things that qualify you to offer the only genuine help that matters? Exploring how pain becomes an unexpected credential.
For me, quality time starts before dawn with a 4 AM walk to 7-Eleven for coffee and groceries. Unhurried, undisturbed, just quiet that works for us introverts. This is my happy place. What moments make up your quality time?
They say you can’t outrun time, and I’m not lacing up to try. These days, knocking on my late 50s’ door, the invites pile up—not parties, but funerals. More names turning into dates on stones. It’s not morbid, just math. Each departure whispers: live fully, pursue what truly matters.
They say you can’t teach an old dog new tricks, but what about a fresh coat? Recently, I’ve been mulling something I rarely admit: I secretly want a makeover. Not dramatic—just something to shake the dust off and tidy me up a bit. Sound familiar? Got any tips?
In recent years, I’ve stepped away from the relentless pursuit of speed, reassessing what brings fulfillment. After significant life changes, I made a few adjustments. What pace guides your days now, and did you switch gears for any reason?
After years chasing flagship smartphones, I ditched the hype for a budget phone. As a former XDA Recognized Contributor, I know phones—but this time chose money over specs. My regrets? Zero. How about you? Do you still chase the latest and greatest?
There are five non-negotiable daily basics that keep this old dog functioning well—sleep, movement, connection, nourishment, and stillness. I’m honest about the challenge of finding balance after 50 and the reality of 7-Eleven living.
Simple changes made farming in brutal heat manageable—different sauce, natural onigiri, nothing past 8 PM. My body felt more efficient, my mind calmer in the mornings. Body basics might be the foundation for mental peace. What small change could help you?