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Expat

Posts tagged under Expat.

The Quiet Practice of Being Grateful

Updated on December 23, 2025by OldDogZeroTricks
Praying hands illustration with soft watercolor background.

Some mornings at 4 AM, walking to 7-Eleven, I have a conversation with something larger than myself. It is not formal prayer. It is just acknowledging that I have enough for today.

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Chasing Dreams vs. Chasing Money (And Why I’m Still Figuring It Out)

Updated on December 23, 2025by OldDogZeroTricks
Man planting to make money

At 3 AM, I wasn’t awake from stress. I was awake because I am addicted to hope. At nearly 60, I am still chasing dreams instead of sleeping. Is this healthy optimism or just avoidance?

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How Small Daily Anchors Keep Us Steady (All you Need is One)

Updated on January 27, 2026by OldDogZeroTricks
Duolingo green owls

For 674 days, I have stumbled through Japanese lessons. I am not chasing fluency. I am chasing consistency. Here is why a five-minute habit can save you when life gets messy.

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Finding Balance in Alone Time

Updated on November 30, 2025by OldDogZeroTricks
Rear view of a man sitting alone on a lookout point overlooking a forest landscape.

Even with friends, there is a hidden cost to constantly “adjusting” ourselves. Solitude is the only time we can stop performing. Here is why I crave the silence of the farm.

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How Dreams Change as You Get Older

Updated on December 23, 2025by OldDogZeroTricks
A watercolor depiction of a business vision showcasing a man gazing at a colorful urban skyline.

People say we are “rich” if we have a dream, regardless of our bank account. But sometimes I wonder if that is just a story we tell ourselves to feel better about living paycheck to paycheck.

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The Quiet Art of Checking In With Yourself

Updated on December 23, 2025by OldDogZeroTricks
A mature man concentrated on styling hair with hairdryer. Part of checking in with himself and showing up.

For 20 years, my wife was my reality check. When she left, I lost my mirror. Now, 552 days into living alone, I have to perform my own daily audits to make sure I haven’t disappeared.

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After 20 Years in Japan, My Japanese Is Still Pretty Basic (And That’s Complicated)

Updated on December 23, 2025by OldDogZeroTricks
Okonomiyaki Restaurant entrance sign in Japanese

I have lived in Japan for 20 years. I have a 567-day Duolingo streak. Yet, I still panic at the tax office. Here is the complicated truth about why I am not fluent.

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Something I’ve Been Noticing About Being Busy

Updated on December 23, 2025by OldDogZeroTricks
Happy business woman drinking coffee alone in a cafe.

I caught myself rushing through my morning walk, calculating how soon I could start being “productive.” Even my free time felt like something I had to justify. When did being busy become a badge of honor?

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The Power of Small Wins: Celebrating Life’s Quiet Triumphs

Updated on December 23, 2025by OldDogZeroTricks
watercolor image of weathered hands holding a small seedling (Google AI)

We have a bad habit of ruining good moments. We say “That was nice, but…” and immediately worry about tomorrow. Here is why you need to stop talking yourself out of feeling good.

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